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Vegan Diet And Skin Health


  • January 5, 2021 January 17, 2021 By admin
  • Plant-Based Food
Plant-Based Diet
Plant-Based Diet Veganism is growing much popular in the world and people that are used to eating meals primarily based on animal foods are rethinking their diet choices now. If you ask a vegan why they chose a plant-based diet, you would get one of the answers; concern for animal welfare or health benefits that

Plant-Based Foods To Improve Liver Health


  • January 1, 2021 January 17, 2021 By admin
  • Plant Based Diet
Plant-Based Meal
Plant-Based Meal The liver is a very important organ in our body with a host of functions that are necessary for survival. There are many different types of liver diseases, however, fatty liver disease is the most common among all the types of liver diseases. As per the recent statistics, more than 25% of Americans

What Are The Health Benefits Of Zinc?


  • December 20, 2020 January 3, 2021 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Food Zinc is one of the essential nutrients that play a major role in many of the body functions. Since our body cannot produce it naturally, we may have to obtain zinc from the foods we eat or through supplements. Zinc is very essential for many processes in our body, including immune function, gene

How To Live Plant Based On A Budget?


  • December 15, 2020 December 29, 2020 By admin
  • Plant Based Diet
Plant-Based Meals
Plant-Based Meals You are now convinced that eating plant based meals are great for your health and the health of our planet. Maybe that is why you started searching for budget-friendly plant based living ideas. Many questions might be there in your about plant-based living. Where to start? How to make your plant-based meals delicious?

Tempeh- The Staple Of A Plant-Based Diet


  • December 10, 2020 December 29, 2020 By admin
  • Plant-Based Food
Plant-Based Diet
Plant-Based Diet A part of the traditional Indonesian cuisine, tempeh is a highly nutritious food made from fermented soybeans. It is rich in protein, vitamins and minerals. Let us explore into the properties and health benefits of tempeh in this article. How Is Tempeh Made? Although standard tempeh is made from fermented soybeans, it can also be made

What To Consider When Seeking Top-Quality Coconut Water


  • December 5, 2020 December 16, 2020 By admin
  • Plant Based Diet
Plant-Based Recipes
Plant-Based Recipes Few beverages are as hydrating, refreshing and healthy as coconut water. It has an abundance of electrolytes and is delicious. Moreover, there is no additional sugar, fat or gluten in it. For these and more reasons, it is healthier as compared to a wide variety of sports drinks. This may not mean that the

Best Spices To Include In Your Vegan Diet


  • December 1, 2020 December 9, 2020 By admin
  • Plant-Based Food
Plant-Based Recipes
Plant-Based Recipes Spices are a great option to elevate the flavor and aroma of foods. Adding them to your recipes can make them delicious. Moreover, they contain a lot of nutrients and has the ability to prevent the risk of various diseases. They are especially important for people who follow plant-based diets, as these plant-based

Gut Health And Fermented Dairy: Does It Really Benefit You?


  • November 25, 2020 December 4, 2020 By admin
  • Plant Based Diet
Plant-Based Foods
Plant-Based Foods The dairy sales have begun its fall, as in the year 2018 alone, the reported total national sales dropped by $1.1 billion. There has been a steady rise in the popularity of plant-based foods and milks—around 9% in the same year. It is true when you say that plant-based diets have rattled the

Guide To A Vegan Keto Diet


  • November 20, 2020 December 4, 2020 By admin
  • Plant-Based Food
Vegan Keto Diet
Vegan Keto Diet Keto diet is growing popular among people who are on their mission to weight loss. It is a high-fat, moderate-protein, low-carb diet and this type of diet is often associated with animal foods. Wait, does that mean you cannot follow a keto diet while being plant-based? Not at all! This way of

Plant Foods That Can Improve Your Memory And Brain Function


  • November 16, 2020 December 4, 2020 By admin
  • Plant Based Diet
Plant-Based Diet
Plant-Based Food A proper brain function is very essential for the overall health of your body. The brain is our body's control center and is responsible for keeping our lungs breathing and heart beating. The brain is also the organ that allows you to move, think, and feel. That is the main reason why it
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Recent Posts
  • Vegan Diet And Skin Health
  • Plant-Based Foods To Improve Liver Health
  • What Are The Health Benefits Of Zinc?
  • How To Live Plant Based On A Budget?
  • Tempeh- The Staple Of A Plant-Based Diet
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