Plant-Based Foods
The recent years have witnessed a significant rise in the number of vegans all over the world. One of the main reasons for this increase is because people began to realize that a plant-based meal plan offers far more nutrients. Plant foods provide us with enough nutrients to keep our body healthy and
Plant-Based Meals
You don’t need to add in a scoop of refined sugars to sweeten up your palate. For the sweet tooth fanatics who are reading this and felt backed to a corner when they hear the thought of plant-based foods, the question that comes to their mind is how do you sweeten it? Sugar
Plant-Based Food
Vegetarianism is a popular type of plant-based diet that is gaining popularity among people due to the multitude of health benefits associated with it. Because of this, many adults are switching to this eating habit. However, parents are still doubtful whether their kids are going to get the necessary nutrients by following a
Plant-Based Meats
The Doubt of whether to go vegan or not has danced quite some time in the minds of many of our readers. For some the idea of switching to eating plant products and plant-based meats seems ‘doable’- doesn’t seem like a mountain too high to climb. For some others, the idea is frightening!
Plant-Based Food
A flexitarian diet includes predominantly plant-based foods but also contains meat and meat-based products in small quantities. This diet was created by dietitian Dawn Jackson for helping the people who wanted to reap the benefits of plant-based foods but still want to enjoy animal products in moderation. The word flexitarian is the amalgamation
Plant-Based Meal
Citrus fruits are known for their health benefits and include fruits like grapefruit, oranges, limes, and lemon. All citrus fruits are a rich source of a lot of nutrients that you need. So you have to definitely include these plant-based foods in your everyday diet for meeting the requirement of certain nutrients. Citrus
Vegetable Gardening Tips
If you are already on a plant-based diet or are planning to switch to one, you would definitely have realized the importance of having a vegetable garden. A plant-based diet primarily has plant foods although you may occasionally eat animal foods like meat and fish.
In this article, we give you some vegetable
Plant Based Recipes
In light of the global health storm that is being created, people are coming to the realization that eating junk foods and sitting in front of a desk from 9 to 5 is going to help them into a coffin 20 years before schedule. People have started to give health and wellness
Plant-Based Milk
According to many people who switch to a plant-based diet, one of the difficult tasks is giving up on dairy products. This is because, it is used for preparing different types of foods, as well as used in beverages like tea and coffee. Due to this, there is a rising demand for plant-based
Plant-Based Food
People who follow a plant-based diet do so because plants provide a lot of nutrients that are beneficial for maintaining our health and preventing many health disorders. Eating a plant-based meal will help to lose weight, control diabetes, prevent some forms of cancer, and improve your heart health.
Eating plant-based food doesn't mean you
