Plant-Based Recipes Many of us use garlic to enhance the flavor of our favorite plant-based recipes. That said, studies show that garlic can enhance your health in many ways. It is a member of the allium family and contains phytochemicals like allicin that can have anti-inflammatory, heart-healthy, and immune-supportive features. Therefore, you should not hesitate
Plant-Based Food Calcium is one of the most important minerals that are essential for the functioning of your body. Adults are recommended to get 1000 milligrams of this mineral per day. Calcium is a prerequisite for healthy teeth and bones. It also supports a wide array of body functions. The most popular sources of calcium are
Plant-Based Meat Do you wish to follow a fully plant-based food eating plan? Or, are you seeking to include new plant-based recipes in your cookbook? Either way, you may wish to make the grain bowl with fresh produce and plant-based meat alternatives for a tasty lunchtime or dinnertime meal. Perhaps the best thing about creating
Plant-Based Food Iron is an important mineral that is responsible for supporting a large number of functions in the human body. It is crucial for humans to acquire this mineral from their everyday diet to facilitate the proper functioning of the body. If your body is not able to acquire the required amounts of iron,
Plant-Based Meal Niacin is another name for vitamin B3, which is very essential for your body. Studies have found that taking vitamin B3 supplements can help ease arthritis, lower cholesterol levels, boost brain function, etc. Taking foods that are rich in niacin helps in increasing HDL cholesterol levels and decreasing LDL cholesterol levels, which eventually
Plant-Based Food Nowadays, many people are following low-fat diets for better overall health. One of the easiest ways to do this is to follow a plant-forward diet because most plant foods have lower amounts of saturated fats. In general, plant-based food contains monounsaturated and polyunsaturated fats. However, products like coconut oil have relatively higher amounts of
Plant-Based Meal You can see the term superfood everywhere, whether it is kombucha or kale. Yet this post is a shout-out to chia seeds for their nutritional profile and unique culinary properties. Belonging to the mint family of plants, Chia is a flowering plant and its seeds come in black as well as white color.
Plant-Based Diet Eating plant foods benefit your health in several ways. However, you might also experience some minor digestive issues like bloating when you go plant-based. What could be causing bloating when you eat plant foods? How to prevent the issues? Read on for the answers. What Are The Causes Of Bloating? Bloating is caused by excessive gas
The term ‘pet-friendly’ here refers to plants that are safe for domestic pets. Several houseplants are potentially toxic to your cat or dog. If you have a pet at home, and you want an indoor plant, you would like it to be pet-friendly for obvious reasons. You could never tell when your animal plays...
PlantX offers people in North America plant-based goods, plus plant delivery services. No wonder it is billed as “the digital face of the plant-based community.” It operates in the technology/ecommerce sector, consumer-packaged goods (CPG) industry, and plant-based products segment. PlantX is building a group of consumers having similar ideas, attitudes, interests, or opinions as well...