Plant-Based Meals You don’t need to add in a scoop of refined sugars to sweeten up your palate. For the sweet tooth fanatics who are reading this and felt backed to a corner when they hear the thought of plant-based foods, the question that comes to their mind is how do you sweeten it? Sugar
Plant-Based Food Vegetarianism is a popular type of plant-based diet that is gaining popularity among people due to the multitude of health benefits associated with it. Because of this, many adults are switching to this eating habit. However, parents are still doubtful whether their kids are going to get the necessary nutrients by following a
Plant-Based Meats The Doubt of whether to go vegan or not has danced quite some time in the minds of many of our readers. For some the idea of switching to eating plant products and plant-based meats seems ‘doable’- doesn’t seem like a mountain too high to climb. For some others, the idea is frightening!
Plant-Based Food A flexitarian diet includes predominantly plant-based foods but also contains meat and meat-based products in small quantities. This diet was created by dietitian Dawn Jackson for helping the people who wanted to reap the benefits of plant-based foods but still want to enjoy animal products in moderation. The word flexitarian is the amalgamation
Plant-Based Meal Citrus fruits are known for their health benefits and include fruits like grapefruit, oranges, limes, and lemon. All citrus fruits are a rich source of a lot of nutrients that you need. So you have to definitely include these plant-based foods in your everyday diet for meeting the requirement of certain nutrients. Citrus