Plant-Based Meal The liver is a very important organ in our body with a host of functions that are necessary for survival. There are many different types of liver diseases, however, fatty liver disease is the most common among all the types of liver diseases. As per the recent statistics, more than 25% of Americans
Plant-Based Meals You are now convinced that eating plant based meals are great for your health and the health of our planet. Maybe that is why you started searching for budget-friendly plant based living ideas. Many questions might be there in your about plant-based living. Where to start? How to make your plant-based meals delicious?
Plant-Based Recipes Few beverages are as hydrating, refreshing and healthy as coconut water. It has an abundance of electrolytes and is delicious. Moreover, there is no additional sugar, fat or gluten in it. For these and more reasons, it is healthier as compared to a wide variety of sports drinks. This may not mean that the
Plant-Based Foods The dairy sales have begun its fall, as in the year 2018 alone, the reported total national sales dropped by $1.1 billion. There has been a steady rise in the popularity of plant-based foods and milks—around 9% in the same year. It is true when you say that plant-based diets have rattled the
Plant-Based Food A proper brain function is very essential for the overall health of your body. The brain is our body's control center and is responsible for keeping our lungs breathing and heart beating. The brain is also the organ that allows you to move, think, and feel. That is the main reason why it
Plant-Based Food Including various fruits in your diet can help to have many health benefits. There is a wide range of fruits for you to include in your everyday meals which include apples, berries, citrus fruits, grapes, watermelon, pineapple, avocado, pomegranate, mango, olives, bananas, guava, papaya, cherries, etc. All these fruits vary in the nutrients
Vegetarian Keto Diet Keto diet has gained immense popularity recently for its extensive success in promoting weight loss within a period that is much smaller when compared to that of other weight-loss diets. The keto diet succeeds in achieving its destined goal by helping you achieve ketosis. Can you be vegetarian and still follow a keto
Plant-Based Recipes Leafy vegetables are a great option for people who are looking for healthy foods to include in their everyday diet. They are a great addition to your plant-based recipes, as these foods make your meals healthy and nutritious. In addition to this, leafy greens are also found to be useful for providing protection
Plant-Based Meals You don’t need to add in a scoop of refined sugars to sweeten up your palate. For the sweet tooth fanatics who are reading this and felt backed to a corner when they hear the thought of plant-based foods, the question that comes to their mind is how do you sweeten it? Sugar
Plant-Based Meats The Doubt of whether to go vegan or not has danced quite some time in the minds of many of our readers. For some the idea of switching to eating plant products and plant-based meats seems ‘doable’- doesn’t seem like a mountain too high to climb. For some others, the idea is frightening!