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Plant-Based Food

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Best Spices To Include In Your Vegan Diet


  • December 1, 2020 December 9, 2020 By admin
  • Plant-Based Food
Plant-Based Meal
Plant-Based Recipes Spices are a great option to elevate the flavor and aroma of foods. Adding them to your recipes can make them delicious. Moreover, they contain a lot of nutrients and has the ability to prevent the risk of various diseases. They are especially important for people who follow plant-based diets, as these plant-based

Guide To A Vegan Keto Diet


  • November 20, 2020 December 4, 2020 By admin
  • Plant-Based Food
Plant-Based Meal
Vegan Keto Diet Keto diet is growing popular among people who are on their mission to weight loss. It is a high-fat, moderate-protein, low-carb diet and this type of diet is often associated with animal foods. Wait, does that mean you cannot follow a keto diet while being plant-based? Not at all! This way of

How Does The Consumption Of Whole Grains Benefit Your Health?


  • November 13, 2020 November 26, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Meal Humans have been consuming whole grains for over a thousand years and we know that eating whole grains provides a lot of health benefits for the body. Wheat, rice, corn, etc. are some of the most common varieties of whole grains that we usually consume. Whole grains contain a wide range of nutrients, which

Is A Healthy Pregnancy Possible With A Plant-Based Lifestyle


  • November 2, 2020 November 9, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Diet There is a common misconception among the general public about nutrition, especially during pregnancy term- animal products need to be part of the diet. But the truth is that a well-balanced plant-based diet can do the job just right for all the stages of pregnancy- all the way from pregnancy to lactation. There

How Good Is A Plant-Based Diet For Kidney Disease?


  • October 15, 2020 October 29, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Diets One of the common misconceptions about plant-based diet is that it is not suitable for people with kidney disease. However, recent studies have found the opposite to be true. Following a plant-based diet in the ideal manner can lower the chances of getting kidney disease or even prevent kidney disease from becoming worse. In

Tips For Reducing Antinutrients In Your Foods


  • October 5, 2020 October 16, 2020 By admin
  • Plant-Based Food
Plant-Based Diet
Plant-Based Foods The recent years have witnessed a significant rise in the number of vegans all over the world. One of the main reasons for this increase is because people began to realize that a plant-based meal plan offers far more nutrients. Plant foods provide us with enough nutrients to keep our body healthy and

Is A Vegetarian Diet Good For Children?


  • September 19, 2020 September 29, 2020 By admin
  • Plant-Based Food
Plant-Based Meal
Plant-Based Food Vegetarianism is a popular type of plant-based diet that is gaining popularity among people due to the multitude of health benefits associated with it. Because of this, many adults are switching to this eating habit. However, parents are still doubtful whether their kids are going to get the necessary nutrients by following a

A Beginner’s Guide To Flexitarian Diet


  • September 8, 2020 September 12, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Food A flexitarian diet includes predominantly plant-based foods but also contains meat and meat-based products in small quantities. This diet was created by dietitian Dawn Jackson for helping the people who wanted to reap the benefits of plant-based foods but still want to enjoy animal products in moderation. The word flexitarian is the amalgamation

Vegetable Gardening Tips That Will Help You


  • August 29, 2020 September 2, 2020 By admin
  • Plant-Based Food
Plant-Based Meal
Vegetable Gardening Tips If you are already on a plant-based diet or are planning to switch to one, you would definitely have realized the importance of having a vegetable garden. A plant-based diet primarily has plant foods although you may occasionally eat animal foods like meat and fish. In this article, we give you some vegetable

Recipes For Homemade Plant-Based Milk


  • August 20, 2020 August 31, 2020 By admin
  • Plant-Based Food
Plant-Based Meal
Plant-Based Milk According to many people who switch to a plant-based diet, one of the difficult tasks is giving up on dairy products. This is because, it is used for preparing different types of foods, as well as used in beverages like tea and coffee. Due to this, there is a rising demand for plant-based
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